Create a dream board, this will help you to identify what you want to tap into your life. Tapping and a visualization reminder allows you to creatively express and define your goals. It takes the dream out of your mind and into reality. This beautiful morning will include, creativity, clearing process, tapping your dream out of your mind and into a reachable place, dancing, laughing, walking…and a bit of stillness.
We will use pictures from magazines/photos, art materials and objects, to create your collage of goals and ideals that you want to manifest, whether it be for work or personal dream life. We will end the day with a meditative walk on the beach, some laughter exercises and close off with celebrating refreshments.
R750.00 per person Tapping and creativity is Proven to: Reduce Stress Lower Cortisol Improve Sleep Reduce Anxiety Relieve Pain Increase Productivity Creativity, self-reflection, setting goals, walking, laughter suppor in gaining focus and direction. Using powerful tools like visualization, imagination, motivation, fun, relaxation, mindfulness, being present. Letting go of you old self, stepping into the new you.
What art materials will I need? Magazines to cut out from, Scissors and glue, Markers Paper or cardboard poster boards
Optional extra’s– pastels/charcoal/glitter/ribbon/stickers/stamps anything that you could use to enhance or symbolize your dream, your goal.
We will also go to the beach for a walk, a meditative walk, we will do some laughter and enjoy a llight refreshment.
The Workshop will be at Strand in Western Cape. In addition you will also receive 10 follow up sessions after the Workshop - as part of your participation to enhance the process.
Welcome to PM me with your e mail adress so I can send you more information and the Pin for access the day of the event.
De Beers Avenue, Firgrove Rural, Cape Town, Western Cape, South Africa
Bibi Farnham is your Host
Bibi Farnham