SWEAT & SPARKLE !- An event created for all ladies to enjoy a beautiful morning outdoors under the instruction of energetic, trendy and vibey HIIT trainers!
A great way to close off the year as we head into the festive season and summer holiday!
What to expect-
4x Sweat and Sparkles!
8am – 8:30am *POWER BOX
8:45am – 9:15am *DANCE-FIT
9:30am – 10am *BRAZILIAN BOOTY BLAST
10:15am – 10:45am * COOL DOWN stretch
Goodie bag filled with awesome product and inserts from various sponsors
Food and retail vendors
Seattle coffee
Lots of fun
What to bring-
Exercise clothing and shoes
Sweat towel and bottle
Yoga Matt (optional)
Positive energy :)
Good to know-
Venue: Heron Bridge College sports fields
Time: 8:00am to 11:00am
Registration: 6:00am to 10:00am
Entry covers 8:00am to 11:00am , should one wish to join only for one or 2 workouts anytime between 8:00am-11:00am, they can just go to registration and join in.
“We look forward to having a fun filled morning outdoors! Remember ladies, we don't just sweat, we SPARKLE!!! “
no 36 on R114 Nietgedacht, Fourways, Johannesburg
Dance-Fit, Power Box, Brazilian Booty Blast
BOMANI EVENTS