Soul Dance Nahoon Beach

Soul Dance Nahoon Beach | May Theme: Courage

30 May 2026 | 8–9am

Show up as yourself. Fully.

This month’s Soul Dance is about courage — the courage to be seen, to move freely, and to take up space without apology.

Held on the shoreline at Nahoon Beach, this guided silent disco wellness experience uses music, breath, and simple movement to help you reconnect with your body and quiet your mind.

If you’ve been holding back, this is your invitation to step forward in a way that feels real — not forced.

No performance. No pressure. Just presence.

What to expect:

• Guided silent disco experience (headphones provided)

• Gentle, intuitive movement

• Breath and body awareness

• A safe, welcoming space outdoors

• All ages welcome

No dance experience needed. Just willingness.

Event Details:

📍 Nahoon Beach

🗓 30 May 2026

⏰ 8–9am

Tickets:

R120 per person

R60 children under 12

📞 Inquiries: 083 200 5336

#SoulDance #NahoonBeach #EastLondonEvents #SilentDisco #BeachWellness #ThingsToDoInEastLondon #MindfulMovement #WellnessSouthAfrica